Thank you for joining me for this interview with Joan Minnery
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Joan Minnery wears many hats––Mother, Music Educator, Professional Entertainer, Motivational Lecture Entertainer, Health Advocate, Motivational Speaker, Weight Loss Consultant, Blogger, Journalist, Zumba and Dance Fitness Instructor, and she is the Co- Director of KEJO Productions & FITspot.
Since 2010, Joan has shred over 150 pounds through her own motto: “Put Down The Fork & Get Moving.” In 2010, Joan weighed close to 300 pounds; in the fall of 2012 and 2013, she was voted Brantford’s BEST Fitness Instructor and was awarded the Queen’s Diamond Jubilee Medal for her dedication to leading others towards Health, Wellness & Fitness. Joan’s journey to a healthier life style has inspired a community, transforming her personal journey into a weight loss revolution.
Joan’s success story has been featured in the International Magazine “FIRST For Women,” on the CNN website, on the Shape FIT Website, The Brantford Expositor, The Brant Advocate, the Huffington Post Website, The Brant News, The Paris Star, The Brant Connection, FITBrant Magazine, Rogers Community Television, CKCO Noon News and Fat Free TV.
INTERVIEW WITH JOAN MINNERY –
WALKING ALONG BESIDE JOAN
AS SHE TELLS US ABOUT HER AMAZING JOURNEY IN HER BOOK
Joan, you have had quite a journey over the past number of years – why don’t we start off by having you tell us what a day in the life of Joan Minnery was like before 2010…
What happened to make you want to change your life?
What made you decide to write your story – “Walking My Way Back to Me” – down in a book?
You are a busy lady within the community – what are some of the things you are doing to help others “get fit?”
There are a lot of books and programs out there about how to lose weight and get in shape – How does your story differ from them?
What was the hardest part for you when you were writing “Walking My Way Back to Me”?
Any words of advise for us?
Where can we find your book? (September 2014 -Pre-Book launch)
Where will we be able to find your book?