The need to love and be loved is in our DNA and yet many people struggle within their relationships. Delicious Love Forever is filled with common sense, wisdom, and simple concepts to help readers to get in touch with their innate ability to create lasting, loving relationships. Besides presenting these concepts complimented with some delicious tart recipes, the book also tackles the root cause for relationship problems and offers solutions that each individual can easily try out for themselves. A holistic ‘meal’ that feeds mind, body, and soul!

Gudrun is a therapist, author, and life-long explorer of the mysteries of the human mind. Born on an idyllic fisher island in Germany, she now lives in New Zealand. After 25 years of working in mental health and trauma recovery, she is retiring from clinical work and has published her first book Delicious Love Forever. She is passionate about the Principles of Mind, Thought, and Consciousness as formulated by the late Sydney Banks, and writes about her understanding of it in her “Delicious Forever” series, applying the principles to everyday living situations.

Gudrun has studied in Germany, New Zealand, and the United States, and she holds diplomas in Business Administration, Gestalt, and NLP, a Masters degree in psychotherapy, and a Ph.D. in Health and Environmental Sciences.

I had the privilege to interview this amazing lady. While perusing Gudrun’s Facebook page, I noticed her favorite quote, and I thought to include it here with her interview… 

One evening an old Cherokee told his grandson about a battle that goes on inside people.

He said, “My son, the battle is between two “wolves” inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”

The grandson thought about it for a minute and then asked his grandfather: “Which wolf wins?”

The old Cherokee simply replied, “The one you feed.” (

Gudrun’s Website where you will find all ways to contact her!


Question One – What is “Delicious Love Forever: Recipes for Lasting Loving Relationships” about?

Question Two – What motivated you to start writing?

Question Three – What is the core message you are giving in this book?

Question Four – What are the three principles?

Question Five – Who should read this book, and what would they gain from it?

Question Six – What is the biggest obstacle people encounter that is addressed by this book?

Question Seven – What can readers expect from the other books in the series?

Question Eight – What qualifies you to give this kind of advice?

Question Nine – How can people get in touch with you?

See all of Gudrun’s books on Amazon